Sensate Focus: Handout 6
Stage 5 of Sensate Focus applies the same attentional principles to intercourse, helping couples avoid slipping back into pressure or performance. This handout explains how to approach penetration slowly and sensually, including the use of stillness, gentle movement, and pauses to support awareness of physical sensation. The emphasis remains on presence rather than outcome, allowing intimacy to unfold without reverting to goal-oriented sex.
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