Sensate Focus: Handout 3
Stage 2 of Sensate Focus introduces breast and genital touch while keeping the same non-demand, sensory focus established in Stage 1. This handout explains how to include more sensitive areas without shifting into performance, stimulation, or outcome-driven touch. It also introduces positioning and the hand-riding technique as ways to support comfort and attention as sensations become more intense.
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Guided Vaginal Self Exam: Stage 2 - Couple
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