Emotional Intimacy Worksheet

Emotional intimacy is about knowing more than what your spouse is doing. It is knowing how they are actually doing. As life becomes busier, couples can gradually shift from relational conversations to transactional ones focused on children, schedules, chores, and responsibilities. This worksheet helps you identify that shift, better understand your own emotional experience, and reconnect with your spouse’s inner world. You can manage life together well, but a strong marriage also requires sharing that life with each other.